If you ask of one family friendly tv show that everyone sits down and watches together. In our household it's American Ninja Warrior. Not only do I admire the competitors, It's a bit of nostalgia for me...nostalgia of my uncle Lori's house. The two weeks I spent , in summer school admittedly, at his house because summer school wasn't offered in my school district. I would spend 4 hours a day going over material I knew in a classroom of other slackers..then my evenings would be spent around a kitchen table with my cousin going over materials again and then eating dinner while watching Sasuke. It was actually a very good summer for me.
My son loves American Ninja Warrior because he knows it's a game and that you don't want to "fall in the water", and my husband likes the show because I do..and I think he's also a little envious of others strength.
Going to local parks is one of my favorite pastimes and when my son was in speech therapy he had a school next door to a park that was being renovated. They finally opened it back up to the public at the end of last year and now he's all about "not falling in the water. I have to admit that it's awesome and I wish that I could play with him more. I have yet to lose more than 1 lb. putting me morbidly obese for my height but I am more active now and I know that I'm eating healthier so I'm not stressing as much and I will be able to do more than just walk around taking pictures afraid ill break a rope. I did play with him just not as much as I'd like.